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The pictures are peanuts… The real great thank you is for you Roland, organizing and making this course appending in a successful way.
Congratulations
Thank U Generale.
Nevertheless, a Big thank U belongs to U, the pictures are simply put amazing!
And a big thank you also for Luis, to whom we are very very greatful for sharing all the material! Be sure that he will get some insights of Praying Mantis back!
Best regards,
"From formless to form, from form to formless"
26.08.17-28.08.17: Qi Gong Festival with 6 courses in Bern:
Qiflow-Triple Stretch Method-12 Sinewmetamorphisis-Bone Marrow Cleansing-Zen Mind in Qi Gong
Thanks for your useful explanations about the 18th Lohan Arts. We are gratefully looking forward to learn this wonderful set of exercises, which thank to Sifu it is now part of the rich Wahnam repertoire.
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