Greetings to you all.
I am new to the site and admit I am very hesitant to post anything due to my extreme ignorance of the philosophy and training. What little knowledge I do have is based on a year's training in Tai Chi, though I was a student of Karate Do when I was younger.
For many years now I have found myself drawn to the philosophies of Zen and Buddhism. For over 17 years now I have had a re-occuring dream where I see myself from below (As if I am walking on glass) and i have strange circular tattoos on the bottoms of my feet. After years of searching I found the symbol in a book where I learned it represents "Equinimity." I understand what it means but I find myself very cut off from any source to learn more then this. I have tried on my own to read what little I can find, I practice what little Tai Chi and meditation I know in hopes of reaching 'Equinimity'. I must confess though I am having a very hard time letting go the anger I feel toward people who have hurt my children and myself.
Can anyone recomend practices or words that can help me let go this anger I feel poisoning me?
(I have searched for a teacher in hopes of learning Qi Gong, which I also feel a strange pull toward, but it seems I am in a remote area where there is nothing available to me.)
I would be most grateful for any words or help and humbly thank you all for your few moments of time in which you have at least heard my plee.
I am new to the site and admit I am very hesitant to post anything due to my extreme ignorance of the philosophy and training. What little knowledge I do have is based on a year's training in Tai Chi, though I was a student of Karate Do when I was younger.
For many years now I have found myself drawn to the philosophies of Zen and Buddhism. For over 17 years now I have had a re-occuring dream where I see myself from below (As if I am walking on glass) and i have strange circular tattoos on the bottoms of my feet. After years of searching I found the symbol in a book where I learned it represents "Equinimity." I understand what it means but I find myself very cut off from any source to learn more then this. I have tried on my own to read what little I can find, I practice what little Tai Chi and meditation I know in hopes of reaching 'Equinimity'. I must confess though I am having a very hard time letting go the anger I feel toward people who have hurt my children and myself.
Can anyone recomend practices or words that can help me let go this anger I feel poisoning me?
(I have searched for a teacher in hopes of learning Qi Gong, which I also feel a strange pull toward, but it seems I am in a remote area where there is nothing available to me.)
I would be most grateful for any words or help and humbly thank you all for your few moments of time in which you have at least heard my plee.

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