Originally posted by Truewrestler
Why? Interal Force can be used to lift or break objects that would be impossible with just muscle, correct? If this is true, why can this not be shown on video?
Why? Interal Force can be used to lift or break objects that would be impossible with just muscle, correct? If this is true, why can this not be shown on video?
However, there's videos of people smashing blocks of ice and whatnot with their heads. I'm sure you must have seen that, and other stuff like it.
But it won't show you the difference. They could be very strong externally, or the ice could have been cut through beforehand. I know I couldn't tell.
Here's the best I can do on a message board:
Do not try this too often, this skill should be developed under supervision of a qualified master. Developing this skill fully requires a great deal of instruction and correction, or you could do yourself a lot of damage.
Get a co-operative friend.
Hold your arm out in front of you like you're holding a giant balloon to your chest.
Get your friend to put one hand on your back and one hand on your arm. They are to try and force your hand to your chest, gently at first but gradually increasing the pressure. Push back against them - you are now using external force.
Now try again, this time relax your arm, but keep some resistance. Imagine you're holding a giant balloon to your chest.
Feel the pressure of your friend's push travelling down your arm and through your shoulder from their hand on your arm, to their hand on your back. Seek the feeling that they're trying to squash a solid object.
If you can find this feeling you're using relatively low-level internal force and your friend will be pushing far harder the second time than the first to get your hand to your chest.
This is just one basic skill which is the beginnings of this art. Once you can apply this skill to other parts of your body, this can be employed in grappling and throwing to tremendous effect. For example, a similar skill in the legs can make it virtually impossible to trip you over. Obviously, the bigger your opponent, the easier they'll find it to throw you.
I hope you understand that sending you a video of the above wouldn't show you anything.
I'm sorry, thats the best I can do. If you want more than that you need to ask someone more knowledgable.
Chris.





, and I tried to take her out . After I hit the floor ( and stopped sliding along it ) , I realised that I did not even touch her . She used the roll-back technique of grasping the sparrows tail .
Comment